What is the common point between your gut and a beauty glow-up? None, at first glance. However, think again: your gut is your best beauty ally. Well\u2026 if it\u2019s not already the case, it will become one. For a long time, the gut has been regarded as the second brain. Its health indeed influences mood, overall health, hair, and\u2026 your skin. For a true glow-up, before rushing into the bathroom, start by opening your fridge. The skin is an organ that needs softness from the inside out. In this article, I will introduce you to a new facet of the gut: a friend that means well for you.<\/p>\n\n\n\n
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The skin is a living house. Sometimes it is viewed merely as a surface to clean or \u201ccorrect\u201d with products that can be a bit too chemical, while it functions like a small inner forest, with its inhabitants, cycles, and balances. In short, the skin is an organ with its own functioning.
When the microbiome is disturbed, the skin is visibly less beautiful, so it is essential to pause and reconsider one’s lifestyle rhythm with the goal of restoring the softness that the skin lacks.
From now on, we adopt:<\/p>\n\n\n\n
We temporarily stop using exfoliants, strong acids, and weekly peels. Rest assured, stripping your skin won\u2019t make it cleaner. We let the skin breathe and regain its rhythm. A less aggressive skin is one that naturally restores its microbial balance.<\/p>\n\n\n\n